• Doug Veenhof 2019 Fall Series Audio

    2019 Rolling Ridge Retreat Audio

    Written Materials

    Series PDF’s

    Class 1 Handout

    Class 2 Handout

    Class 3 Handout

    Class 4 Handout

    Class 1 Audio

    Class 1 Course Audio

    Download: 1 Cultivating Stillness with Shamatha.mp3

    Guided Meditations from Class 1:

    Download: 1.1 Guided Med_Nonconceptua VIsual Images.mp3

    Download: 1.2 Guided Med_Stillness of Awareness.mp3

    Class 2 Audio

    Class 2 Course Audio

    Download: 2 Pointing Out the Mind in Stillness.mp3

    Guided Meditation from Class 2:

    Download: 2.1 Guided Med_Pointing Out the Mind in Stillness.mp3

    Class 3 Audio

    Class 3 Course Audio

    Download: 3 Simultaneous Stillness and Movement_Shamatha.mp3

    Guided Meditation from Class 3:

    Download: 3.1 Guided Med_Simultaneous Stillness and Movement in the Present.mp3

    Class 4 Audio

    Class 4 Course Audio

    Download: 4 Pointing Out the Mind in Movement.mp3

    Guided Meditation from Class 4:

    Download: 4.1 Guided Med_Are Stillness and Movement the Same or Different.mp3

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